Newsletter: How to navigate burnout
Do you dread going back to work on Monday? Have you lost the joy you used to feel when doing the things that matter to you? Do you avoid keeping up with the news because you're worried it will all be bad?
Burnout is real, and there are ways to cope. Let's talk about it.
On July 9 at 6 p.m., we're hosting a community conversation called “A Light On Mental Health & Burnout” at San Diego Made Factory. You can reserve your free spot today.
If you know someone who would be great as a featured panelist for our event, or if you're interested in sponsoring this conversation, email kate@daylightsandiego.org.
We look forward to the conversation.
— Kate Morrissey
San Diego became the latest city where immigration judges are seeing a dramatic increase in the number of cases scheduled per day. On Friday, the first day of the hearings, one judge ordered 50 people deported as a result.
— Kate Morrissey
Philippine Independence Day celebration
A crowd of around 100 people gathered for over three hours to watch Filipino performers on Friday for Kalayaan Pista, Freedom Festival, in honor of Philippine Independence Day. June 12 marked the archipelago’s 128th anniversary of independence from Spain.
— Jenna Ramiscal
Language barriers for CNA exam
Nile Sisters, a community-based organization that supports former refugees, particularly those from African countries, petitioned the California Department of Public Health to allow people testing to become certified nursing assistants to take exams in languages besides English and Spanish.
— Kate Morrissey
Where to commemorate Juneteenth
San Diegans are preparing for Juneteenth, the annual holiday commemorating the end of most forms of legal slavery in the United States with a week of events including the annual Kinfolk Fest, Cooper Family Foundation celebration and a presentation about sending the first Black astronaut into orbit.
— Lauren J. Mapp
Some immigration courts are dramatically increasing the number of hearings per judge per day in an effort to order more people deported . All of the people brought to the U.S. through the refugee resettlement program in 2026 are White South Africans, and the U.S. is blocking some World Cup participants from entering the country. Here's what happened last week in immigration news.
— Rami Alarian
This weekend, San Diegans can go to a live taping of a Front Arte & Cultura vinyl DJ set series, hang out in the park reading books or help restore the habitat at Otay Valley Regional Park.
— Rami Alarian
Other news
What made it into the final version of the San Diego city budget this year? Voice of San Diego reported that Flock surveillance remained, dozens of city positions were cut and some funding was restored for arts and culture.
Times of San Diego reported that the gunmen who attacked the Islamic Center of San Diego fit into a long lineage of San Diegans who were radicalized by racist extremism.
The Imperial County Board of Supervisors voted to temporarily block data center construction in the region, KPBS reported.
Sweetwater Union High School District held a graduation ceremony in Tijuana for the first time, allowing cross border families to celebrate together, KPBS reported.
Upcoming Events
June 19
Love My San Diego Art Show: Mujeres Brew House is celebrating its sixth anniversary with a one-day community art show featuring work by Karlos Páez, Mr. Bizar, Merzilla, Ana Brown and other local artists. The event features an onsite mural and art available for purchase. All ages. 4 - 10 p.m., Mujeres Brew House, 1983 Julian Ave., San Diego, CA 92113
ONYX: A Black Artist Exhibition: Brokers Gallery is hosting an opening reception for ONYX, an exhibition curated by Imani Camara featuring San Diego-based Black artists working across a wide spectrum of mediums and perspectives. The exhibition runs through Aug. 2. 7 - 9 p.m., Brokers Gallery, 525 C St., Suite 2, San Diego, CA 92101
R&B Nite: 619 Day & Juneteenth Edition: 619GURLZ is hosting an R&B night with DJs Nebula, Cowbell Chris, Dopemo and Malik Burgers spinning throwbacks, slow jams, deep cuts and B-sides. This event is for ages 21 and up, and there is a $5 entry fee after 10 p.m., 9 - 11 p.m., Bluefoot Bar, 3404 30th St., San Diego, CA 92104
Now That's R&B: SD Melanin is hosting a special Juneteenth edition of its Now That’s R&B party series. The evening includes live R&B DJ sets, full bar with drink specials and an all-night dance floor. Reserve tickets online starting at $18. 9:30 p.m. - 2 a.m. The Rail, 3796 Fifth Ave., San Diego, CA 92103
June 20
Juneteenth BBQ and Summer Kick Off: Paddle for Peace is hosting its sixth annual, family-friendly Juneteenth celebration at La Jolla Shores Beach. The day will celebrate Black joy and culture with a barbecue, live music, drum circle, group run, beach clean up, kids corner and surf lessons. The event is free to attend. Barbecue tickets are $12 each and include a burger, potato salad, baked beans, chips and a drink. Vegan and vegetarian options will be available. RSVP online. 9 a.m. - 4 p.m. La Jolla Shores Park, 8300 Camino Del Oro, La Jolla, CA 92037
Habitat Restoration: San Diego Bird Alliance is leading a day of habitat restoration at Otay Valley Regional Park with watershed education on the impacts of pollution, invasive plants, ecosystems and the historical uses of the area. Guests will help remove invasive species near Fenton Pond. RSVP for free online. 9 a.m., Otay Valley Regional Park, 2369 Beyer Blvd., San Diego, CA 92173
Garden Fair at the Nat: The San Diego Natural History Museum is hosting its free annual Garden Fair featuring family activities, native plant education and information about local pollinators. 10 a.m. - 2 p.m., 1788 El Prado, San Diego, CA 92101
Global Village World Refugee Day: The Global Marketplace is hosting a community celebration featuring small business vendors, cultural performances, cooking classes, gardening and art activities, food and a raffle. 10 a.m. - 2 p.m., Global Marketplace, 5591 University Ave., San Diego, CA 92105
The Sound of Soil: Tree San Diego and the WorldBeat Cultural Center are hosting an agricultural volunteer event where guests can do hands-on farm work and environmental learning at the Tijuana River Valley Farm, including planting, weeding and other farm activities. Email info@treesandiego.org for more information. 10 a.m. - noon, Tijuana River Valley Farm, 2100 Hollister St., San Diego, CA 92154
Morning Walk + Little While Cafe: North Park Walk Club is hosting a 3-mile morning walk through University Heights, ending at Little While Cafe for coffee and breakfast. Meet at 10:15 a.m., walk begins at 10:30 a.m. at Boundary Street and Illinois Street, San Diego, CA 92116
Cooper Family Foundation Juneteenth: Started more than 50 years ago by Sidney Cooper Sr. and Thelma Cooper, this annual Juneteenth celebration is a mainstay of Southeast San Diego. The free event features live music, a performance by Durti-Ryce featuring Deron, educational programming, a Black history wall, vendors and a kids zone with carnival rides. 11 a.m. - 6 p.m. Memorial Park, 2975 Ocean View Blvd., San Diego, CA 92113
Kinfolk Fest Juneteenth: SD Melanin is hosting its annual festival to celebrate Black joy, music and culture for Juneteenth. This year features DJs, live performances, vendors, food and beverages, art activations and games. Reserve tickets online starting at $50. 1 - 9 p.m., Waterfront Park, 1600 Pacific Highway, San Diego, CA 92101
The Cook-Up: Soul Side Vinyl and This Is My Beat are hosting a producer sample challenge open to all beat makers, followed by an artist showcase featuring local talent and vendors. Featured artists include artists Oshea IV, Sensei Nas, ib33e, Walter Puffelis IV and Project Zach. Free and open to the public. 1 - 7 p.m., Soul Side Vinyl, 3535 Adams Ave., San Diego, CA 92116
KPBS Kids: The San Diego County Fair with Clifford!: KPBS Kids is hosting a meet-and-greet with Clifford the Big Red Dog at the San Diego County Fair. The event includes story times and a book giveaway. This event is free with fair admission. Get tickets online. 2 - 6 p.m., 2260 Jimmy Durante Blvd., Del Mar, CA 92014
Ikigai Wellness Retreat: The Japanese Friendship Garden is hosting a wellness retreat that includes yoga, guided meditation, a drum circle, self defense class, aura readings and a beginner hustle class from New Style Hustle San Diego. Reserve tickets online starting at $120. 4 - 9 p.m., Japanese Friendship Garden, 2215 Pan American E Road, San Diego, CA 92101
IllFunction Vol. 24: Illfunction is hosting a late-night dance event at Subterranean Coffee Boutique with DJs Brooklyn Terry, Ejoe, Waterpark Jones and BG, as well as jazz musician RIVA. Free before 10 p.m. RSVP online. 8 p.m., Subterranean Coffee Boutique, 3764 30th St., San Diego, CA 92104
Candlelight: 90s Hip-Hop on Strings: Candlelight Concerts is performing a string instruments tribute to 90s hip-hop. Reserve tickets online starting at $38. Fleet Science Center, 1875 El Prado, San Diego, CA 92101
June 21
Pumpkin & Zucchini Growing Class: City Farmers Nursery is leading a free class on growing pumpkins and zucchini, including tips for the nursery's annual growing contests. 9 - 10 a.m., 3110 Euclid Ave., San Diego, CA 92105
House Dance Workshop: Primo Session is hosting a house dance workshop led by Brooklyn Terry of Elite Force. Register online. 1 - 3 p.m., The Dancehouse, 2176 Chatsworth Blvd., Unit B, San Diego, CA 92107
